Steps To Combat Dental Anxiety

Are you aware of what dental anxiety is? It is often considered to be the primary reason behind people not visiting dental clinics on a regular basis. Dental anxiety can be so tremendous that it can make people feel panicked and overwhelmed while booking an appointment at a nearby dental clinic. Some symptoms such as shortness of breath, nausea, and dizziness are also very common in such situations.

As you must have figured out from the title, in this blog we are going to discuss the ways of combating dental anxiety. It is important for you to know that oral health is an integral part of your overall physical health. Therefore, taking proper care of your gums and teeth is very important to ensure the well-being of your body. Now, if dental anxiety acts as a barrier in the process, it is high time for you to resolve such a problem.

It is to be noted that not all types of dental fear are unnecessary and irrational. Some of the probable causes of anxiety are being mentioned in the pointers below:

  • A previous bad experience while visiting a dental clinic
  • The fear of being judged or criticized based on your dental habits
  • Witnessing or hearing about the drastic experience of your loved ones
  • If you have a history of facing physical or mental abuse at an early age
  • If your dentist doesn’t provide you with the space to ask questions related to the treatment or even express yourself

Other than untreated dental problems, dental anxiety can also have a negative impact on your mental peace. So, you should be aware of how to cope up with the anxiety as soon as possible. 

How to deal with Dental Anxiety?

Now, that you have gained an idea about what dental anxiety actually is, going through the tips given below can help you to actually get rid of such a problem with ease.

  • Never hesitate to share your thoughts – Always remember that any problem can be solved by sharing your thoughts with others. This can be the key to not having a heavy heart. Do not hesitate to share your thoughts with your dentist and the staff members of your dental clinic. Only then will the professional get a clear understanding of how to deal with your problem.
  • Listen to music – Listening to your favorite soundtrack can be a savior and also help you to eliminate the chances of listening to the sound of drilling at a dental clinic. Doing so will take your mind off the anxiety.
  • Control your breath – You should know that people often try to control their breath during a tense situation. But, this can decrease the oxygen level in your blood and lead to panic. Controlling your breath can be helpful in resolving this situation and make you feel relaxed. 
  • Find a quality dentist – It has been seen that a major portion of the treatment becomes successful with communicating with the dentist. Try to find a dental clinic where you can feel-at-home. Ask for recommendations from your friends and family members. Looking for such a dental clinic is not a problem anymore. All you need to do is search for the “best dental clinic near me” on the internet. Doing so will give you a list of choices to pick from. Try to keep in mind a few parameters such as the cost, comfort, etc while choosing the clinic near you

We hope that going through this blog has been of effective help to know about dental anxiety. Contact Long Falls Dentistry, if you are looking for the best dental treatments in Carthage, NY. Book your appointment now to witness the best dental experience of your life. Thank you. 

How To Find A Dentist Near Me?

Looking for a reliable dentist can be a herculean task without proper knowledge. The reason behind it is pretty simple. The last few years have seen a sudden rise in health consciousness among people belonging to almost any age group. This has, in turn, led to an increase in demand for dental clinics and has contributed to the shooting up of the number of dental clinics providing professional treatments. But, not all of these clinics keep their promises and provide us with the best of assistance. Therefore, in order to not get conned and avail satisfactory service, you need to be aware of certain factors while looking for a reliable dental clinic

The modern age has made it easy for you to find numerous options when it comes to dental clinics. All you need to do is search for the “best dental clinics near me” on the internet. This will give you a variety of options to choose from. After getting the names you are advised to select a particular clinic on the basis of a few parameters provided in the section below. 


You are advised to select a dental clinic where you can feel very comfortable. Experts say that half of the disease can be treated successfully by maintaining a proper communication with the dental professional. Do not choose a clinic where the staff members and the dentists are rude and are not ready to provide an answer to all your queries. You should have both the liberty and space to talk about your dental problem in detail, ask questions about the treatment to be undergone, discuss the symptoms, etc. Not being able to open up or voice opinions can be the reason for dental anxiety.


The next factor to be kept in mind is the convenience offered by the dental clinic. The service or the assistance provided to you should feel hassle-free and seamless. Finding such a clinic is not very difficult and can be done by conducting a thorough research on the testimonials and reviews available on the internet. You can also choose to ask for recommendations from friends and family members. Always remember that every patient has different requirements and as a result demand for a unique treatment plan. Therefore, select a dental clinic that is ready to provide you with a treatment plan crafted from the scratch.

Expertise & Experience

Another thing to keep in mind while looking for the dentists nearby is the their expertise and experience. You are advised to check the qualifications of the dentist before scheduling and appointment. There are various branches of modern dentistry and you should visit a dental professional who is adept at resolving your problem. Experience also play a big part in instilling the confidence within the professionals to treat a patient with ease.


Visiting a dental clinic to get your teeth and gums checked is one of the most effective ways of ensuring the well-being of your oral health. Even after knowing this, most of the people skip dental appointments as affordability acts as a barrier. Dental work can be pretty expensive and be the reason for a hole in your pocket. You should therefore be very careful to gather information about the total expenditure of the treatment before committing to a particular clinic. This will help you to avoid any last minute hindrances. To add on, make sure to also know about the payment options and insurance acceptance policy available at the clinic. 

Keep the above-mentioned factors in mind and take proper care of your gums and teeth with the help of expert advise. If you are looking for the best dentists in Carthage, NY, contact Long Falls Dentistry. We are here to provide you with the best treatments at an affordable price. Our professionals also have an answer to all your questions. So, no matter if you wanna know about the advantages of invisalign or have queries related to dental implants, we are here to help you out. Book your appointment today. 

Top Dental Care Check-ups That Should Not Be Avoided

Have you ever wondered why experts advise you to visit a dental clinic after a notable period? This is considered to be one of the most important steps to execute to take proper care of your teeth and gums. Going to see a dentist regularly helps to diagnose any problem at its earliest stages which in turn provides you with an opportunity to prevent serious problems in the days to come. 

We have provided the 6 dental check-ups that should not be skipped by you. They are:

  • General Dental Check-Up – This is the overall dental check-up that is conducted by your dentist to figure out the potential problems. General dental check-up includes a professional looking over your gums, teeth, and examining your neck, face, throat, and head. It also involves professional cleaning of your teeth and the supporting structures. 
  • Dental X-Rays – This is one of the most common dental exams that are conducted at dental clinics. It can be defined as a dental check-up that allows a trained professional to examine the gaps in between your teeth to look for the first signs of cavities. You should be aware of the fact that not every cavity visible on the fronts or tops of your teeth. It can also happen in the places where your toothbrush cannot reach.
  • Scaling – Scaling is an important step in removing plaque and tartar. The dental hygienist generally uses a special tool to remove plaque without harming your teeth.
  • Gums – The thorough check-up of your gums is necessary to prevent gum infection and other problems. Dental professionals examine the depth of the spaces between your teeth. If the space is too deep, the chances of you having gum disease are high.
  • Plaque and Tartar – Plaque can be defined to be as a buildup on the teeth. It is generally formed in the areas that are tough to reach. Ignoring that formation of plaque on your teeth can lead to the build-up of tartar which is impossible to remove without a professional cleaning.
  • Teeth Whitening – You should know that the teeth whitening treatment or teeth polishing should also be undergone from time to time to restore the pearly white shine of your teeth. Intake of a certain type of foods, beverages, aging, and usage of tobacco can lead to yellow stains on your teeth. 

Benefits of Regular Dental Check-Ups

As mentioned before, visiting a dental clinic on a regular basis and undergoing a professional check-up can be of effective help in maintaining the well-being of your oral health. Some of the perks of dental check-ups are being provided in the pointers below:

  • Healthy teeth – Your teeth will remain very healthy if they get checked regularly by a trained professional. The hygienist or dentist puts in every bit of effort to help you get rid of all wear and tear that can create a problem in the days to come.
  • Oral hygiene – Visiting a dental clinic on a regular basis will also help you maintain oral hygiene. You should know that bad oral hygiene can act as the primary reason for various problems such as constant bad breath, deposition of plaque on your gum line that leads to tartar, etc. So, make sure that you do not keep the thought of visiting the nearby dental clinic at bay and do get your teeth and gums checked.
  • Healthy gums – Regular dental check-ups also help you ensure the well-being of your gums. Gums consist of soft tissues that are pretty much susceptible to things such as scrapes, cuts, or cancer. Dental professionals are well trained at resolving such problems help you to lead a healthy life. 


We hope that you have now gained an idea about the dental check-ups that should not be skipped. This should have also given you an idea about the reasons why one should visit the dentist regularly

If you are looking for the best dentists in Carthage, NY, do contact Long Falls Dentistry. We offer top-quality dental treatments at an affordable price. This will help you to meet all oral requirements and lead an overall healthy life. Thank you.

Are Dental Implants Safe? Is It Best For Replacing Lost Teeth?

Dental Implants along with Dental Bridges and Dentures are some of the potent methods that dentists use for replacing missing teeth. Unlike the last decade, today, people are more confident about getting dental implants over dentures and bridges – the reasons being convenience, appearance and longevity. Further, with sedation playing a major role in relieving patients from dental fear and anxiety, today getting your implants is way safer than ever before.

Tooth Loss Is Concerning


People will quickly notice if you are missing some teeth because not everyone can avoid talking to people without smiling often.
Out of the thought of embarrassment, you might cleverly find ways to cover your teeth when laughing or talking.

Tooth loss is one of the most typical dental problems adults have to fight with. A large percentage of these issues arise from poor oral hygiene practices, especially during the early stages of life.

However, there are many other situations that can lead to the same problem including accidents and sports injuries.

And its impact can be way beyond just concerning!


Whatever be the reason behind that gap on your gum, the impact cannot be overlooked. It not only affects your beautiful smile but also leads to a loss of self-esteem.

Eventually, this affects your diet since you will be more concerned about food particles getting stuck within those gaps and might opt to skip a wide variety of edibles.

So, are dental implants the BEST solution?


Before we get into it, let’s look at other replacement options like bridges and dentures.

A majority of people prefer temporary bridges. Dental bridges are more affordable. However, with time they become significantly loose which is why they hurt the gums more often.

While there are many treatment options available, dental implants are now the most popular option among dentists across the globe. This is a modern medical technology where a replacement tooth is used to restore your smile and also improve your dietary options allowing you to enjoy relishing your favorite foods without any worries.

The best part, implants appear and function just like natural teeth and it gets really hard to differentiate – which adds to it being the one and only permanent solution to missing teeth.

So, if you have been struggling to find a safe way of dealing with tooth loss, believe it or not, dental implants can be more than just an Oasis in a barren desert.

How safe implants can be?


Implants are extremely safe and come with a lot of benefits. Let’s understand this by knowing the treatment procedure in brief.

Implants procedure involves the replacement of a lost tooth’s root with a titanium implant.

Titanium is one of the strongest metals available and it is fixed into the jawbone to create permanent support for a crown! On top of this titanium post is an abutment where a crown is easily fixed, giving you a natural look and feel.

With advances in medical technology, this procedure is more comfortable and with titanium being a bio-compatible material, there are no side effects experienced. Through a process of Osseointegration, the post used fuses into the jaw bone providing a firm foundation for the replacement crown.

Benefits of Getting Dental Implants

benefits of getting dental implants

 Improved facial appearance and speech.
You will also prevent jaw bone loss and enjoy all types of food.
 There is no special maintenance required and you just have to maintain the usual oral hygiene.
 This procedure also boosts self-esteem, improving both your social and professional life.
✔ The fact that this is a permanent solution to tooth loss makes it cost-effective as you don’t have to worry about any further problems in the future.

The best thing about cosmetic dental implants is that they are safe and have been used by dentists worldwide for over 3 decades.

Also Read: What You Must Do After Receiving Your Implants?

To Conclude,

While there are other options to treat your gap including bridges and dentures, implants stand out because they offer a combination of benefits. These include comfort, natural appearance, improved self-esteem and restoration of your smile, protection of underlying bone, improved speech and diet among others.

Today, dental implants are the ultimate way to get back that beautiful smile and improve your life.

Have More Queries? Check our Implants FAQ Section. If you find this post helpful, feel free to share it with your social peers, family and friends and help them know the best they can opt as a solution to their missing teeth.

Tips Older Adults Must Follow to Keep Their Mouth Healthy

Your mouth can be prone to gum disease and cavities due to aging, you can also start experiencing tooth loss as you get older. Therefore, older adults could be at an increased risk for oral diseases. The functionality of our body changes with age, thus, it is important to be extra cautious regarding your general as well as dental health.

An unhealthy mouth and a few bad habits can give rise to oral cancer and the disease is quite common among older adults.

Today, we will talk about some of the useful tips which can help seniors achieve a healthy mouth.

Keep Your Mouth Moist:
Medications and aging go hand in hand and taking a lot of medicines can certainly cause dry mouth. You can have difficulties in swallowing your food due to lack of saliva and a dry mouth can also trigger bad breath. Therefore, it is very important to drink an adequate amount of water every day. Eating a lot of cheese, cucumbers, celery and carrots can help escalate the formation of saliva in your mouth.

Avoid Tobacco:
Smoking tobacco not only affects your oral health but, also gives rise to several other general health issues. The habit is extremely harmful for the geriatric population. You are already at a heightened risk for oral diseases when you age and smoking can elevate the risk. Tobacco plays a major role in causing gum disease. The tar and the nicotine give rise to a dental plaque which eventually leads to gum disease. Suffering from periodontal disease can be very painful during old age, it can even be one of the main reasons for tooth loss, thus, giving up on tobacco will be a wise decision.

Look After Your Dental Hygiene:
You may feel lethargic to brush and floss properly every day but, avoiding it can lead to several dental diseases. The trapped food particles may increase the formation of bacteria which can trigger tooth decay, periodontal disease, dental abscess and so on. However, a proper dental hygiene can help prevent your mouth from uncalled oral diseases. Along with brushing and flossing twice a day, also remember to keep your tongue clean because it is one of the common places for bacteria to reside.

Follow a Healthy Diet:
Good nutrition can definitely give your oral health a boost, thus, eating a lot of foods rich in nutrients and natural minerals can be very beneficial for an aging mouth. Try to avoid processed foods and cut down on having anything sugary.

You can get in touch with Long Falls Dentistry 315-497-6316 to book your appointment. Experience our affordable and effective dental services today.

Reasons Why Mouthwash Can Be Safe for Your Children

Every parent wants to provide the best possible care to their little ones, therefore, you might pay utmost heed to your child’s dental health as well. Children won’t understand the importance of maintaining a healthy mouth until and unless they are told about it. Some of you may think twice before letting your kid swish with a mouthwash, but you must know that the rinsing liquid is safe for children if you choose the right one.

Also, you can try these 8 exciting ways to teach your child good dental habits.

Here’s how you must select the right mouthwash for your little ones.

Your Child Must Start Using a Mouthwash from the Correct Age

Refrain your child from using a mouthwash if the little one falls under age category of 6. They might not be able to spit out the liquid properly after rinsing due to underdeveloped muscle reflexes. And swallowing the mouthwash can be harmful for them.

Choose Therapeutic Over Cosmetic

Cosmetic mouthwashes certainly control bad breath, but temporarily. It may keep your child’s mouth fresh for a short period of time and might not wash away the bacteria. However, therapeutic mouthwashes not only help prevent bad breath but also keeps the mouth healthy and restrains tooth decay and gum disease from emerging. It also prevents plaque formation. Therapeutic mouthwashes could consist of chlorhexidine, fluoride, essential oils and cetylpyridinium which are beneficial for the mouth.

Go for an Antibacterial Mouthwash

Antibacterial mouthwashes play a big role in preventing bacteria and it can be used by children above the age of 6. So, don’t get perplexed while choosing an antibacterial mouthwash for your little one because it hinders plaque buildup, fights gum disease and prevents other dental diseases from affecting the mouth.

Get a Mouthwash That Would Attract Your Kid

Sometimes kids throw a lot of tantrums due to which they might not want to swish their mouth. But, a kid-friendly mouthwash can attract them and they may get the urge of rinsing their mouth with it. You might come across mouthwashes in the market which have pictures of cartoons labeled on them. They also come in different flavors, opting for such mouthwashes for your child could be a good choice.

It Should Have the Seal of American Dental Association

A mouthwash that has the approval of ADA needs no other confirmation. Therefore, your child can certainly use it.

Along with rinsing with a mouthwash, a child must also brush and floss twice a day to keep cavities away. Call us today 315-497-6316 if to seek dental care for your little one.

5 Measures You Must Follow to Prevent Dental Plaque and Discolored Teeth

A healthy mouth restrains dental diseases from emerging. We seldom pay the maximum amount of heed to our general health amid which we forget to take care of our oral health. Eating right and concentrating on dental hygiene can not only help achieve a strong set of teeth but can also prevent them from stains and tartar.

Today we will be discussing what to keep in mind to prevent discolored teeth because all of us must sport a smile without any inhibitions.

Make Brushing Twice a Day Mandatory:

Following this will prevent plaque from forming near your gum line and making your teeth look discolored. But, you must also know the right technique of brushing because doing it vigorously can wear off the enamel which can further expose the dentin and make teeth sensitive. Also, remember to floss between your teeth to remove food particles.

Quit All the Bad Habits:

You should not long for a set of white teeth if you are a heavy alcohol drinker or a smoker. Both smoking and drinking lead to a dental plaque which can turn into tartar. There could be stains in between your teeth due to smoking and that is the primary area for tartar buildup. Therefore, you must give up on such habits immediately.

Choose Antibacterial Mouthwash to Rinse:

The bacteria that live in your mouth also give rise to dental plaque. But, using an antibacterial mouthwash to rinse your mouth daily can help keep those bacteria away. This way, gum disease can also be prevented because plaque buildup is one of the main reasons behind periodontal disease.

Cut Down on Acidic Beverages:

Your teeth have pores like your skin, so, the coffee or anything acidic that you drink gets absorbed into those pores which further causes discoloration. Thus, it is better to curb down on acidic beverages.

Schedule Dental Appointments Every Six Months:

Many of you might not follow this, but it is very important to see your dentist at least twice a year to prevent dental diseases from emerging. You might be asked to get a whitening treatment done if your teeth are discolored and the dentist can figure out beforehand if an oral disease is about to rise.

We at Long Falls Dentistry give free dental consultation to our patients. So, call us today 315-497-6316 to schedule your appointment.

Don’t Let the Quality of Your Veneers Diminish, Follow These 6 Tips

Dental veneers play a huge role in restoring your smile. It not only mends a broken tooth but also alters the state of a discolored set of teeth. But did you know that the prosthetic device could wear off if you don’t take care of it? The dental layer is no doubt durable, but it could be only possible if you try your best to make it sustainable. The quality of anything would diminish if not does not receive much heed.

You can go through the tips that are given in this post, they are some of the best ways to take care of your veneers.

Do Not Eat Anything Hard: Say no to foods such as pretzels, steaks, nuts, candies and so on or else the veneer can get highly affected. Therefore, avoid hard food items to save it from getting chipped. However, you can eat mashed potatoes, eggs, bread without the crust and other soft foods.

Do Not Chew or Smoke Tobacco: Tobacco can affect our overall health and that is one of the primary reasons for quitting it. Smoking or chewing a lot of tobacco leaves us with stained teeth and it also leads to oral cancer. Your dental veneer can also get discolored due to it and the dental layer won’t be of any use if it becomes stained.

Don’t Use Your Teeth for Opening Bottle Caps: A lot of people have this habit, but it is not good for your teeth especially if a dental veneer is placed on them. Habits such as chewing pen cap or biting your nails could also damage the dental layer.

Try Not to Grind Your Teeth: Teeth grinding can cause major damage to your veneers, thus, consult your dentist if you do it often. It’s better to get it treated on time rather than waiting for something crucial to take place.

The Basic Oral Hygiene: Regularly brushing and flossing twice will keep the quality of your dental veneers intact. So, follow it religiously.

Visit the Dentist When it’s Required: In order to maintain your veneers, you must also see the dentist when it’s required. He/she will let you know if anything goes wrong with it.

If you reside in Watertown and have any questions regarding dental veneers, call us today 315-497-6316. We are located at 40 Franklin St #3, Carthage, NY 13619.

Don’t Get Baffled After a Tooth Extraction, 5 Measures for a Quick Recovery

A tooth extraction session could be troublesome for a lot of you but the relief that you get after the completion of the procedure is nothing short of great. However, you may not experience the comfort immediately after the surgery and it is essential to follow certain measures during that time period.

There could be an emergence of tooth sensitivity or some other discomfort due to which you need to be extra cautious after the extraction. If you are about to go through a surgery, then do consider the points which are listed in this write-up.

Be Careful with the Sutures While Brushing: We make sure that the bristles reach everywhere possible when we brush but this theory might not work after a tooth extraction surgery. First of all, do not brush with all your force and also avoid the sutures because it could bleed if the stitches are disturbed. And another dental issue might arise if this takes place.

Use Ice Packs to Diminish Swelling or Pain: A pain may emerge around the gum area after the surgery but do not fret if that happens. Take an ice pack and place it on your cheek or on the side where the pain has occurred, gradually the uneasiness will diminish and you feel start feeling better.

Don’t Bite on Anything Hard: Not getting a chance to gorge on pizzas, steaks, dark chocolates and so on after the tooth extraction is definitely going to make you sulk. However, try to avoid those sorts of food items for a few days as munching on something hard can be risky after the surgery. You can eat anything soft though, mashed potatoes, chicken soup or minced meat mixed with soft boiled rice could be great options.

Don’t Sip from a Straw: Using a straw could be convenient for most of you out there but do not even try to sip from it after a tooth extraction session. It could poke the gums and lead to bleeding, which may worsen the condition and extend the healing period.

Restrain Yourself from Having Tobacco: Tobacco not only affects your body but also sabotages the condition of your oral health. And it should be totally avoided after any kind of dental surgery and not just tooth extraction.

Call us 315-497-6316 today if you are having a tough time after a tooth extraction surgery. We will give you a proper guideline on how to deal with it, so do not wait for the state to escalate.

8 Exciting Ways to Teach Preschoolers about Dental Health

Sometimes it gets hard to teach kids about certain things, especially the ones who fall into the age category of 3 to 4. But children get intrigued if something consists of a lot of fun. Then why not make the dental activities exciting as well? There are innumerable games which you can make up for the preschoolers, this way; they will not only have an idea about how to get robust teeth but also enjoy the games at the same time.

Draw the Difference between Good and Bad: You can make two teeth-like structures out of a chart paper and draw all the beneficial things on one cutout and the harmful ones on the other. The kids will surely show an interest in it.

Figure Out the Healthy Foods: Get pictures of several food items from newspapers, magazines and so on, then get the same to the classroom the next day and place it on a surface or a table. Ask the children to spot the healthy foods from those pictures, it would be quite exhilarating.

Put the Correct Number Game: Draw quite a few pictures of mouth without teeth with crayons or watercolor and then give a number to each. The kids would require putting marshmallow crumbs in the place of the missing teeth, if the number is 4 then they have to place four marshmallow crumbs in it.

Outline the Necessary Things for Gums and Teeth: In order to have an idea about dental health, it is necessary to know about the things which are needed. First, draw a set of bright teeth and then outline the pictures of floss, toothbrush, toothpaste and mouthwash. This will portray the way of getting decay free teeth.

Make Lower and Upper Jaws Using Dough: Get some play dough and make lower and upper jaws along with teeth using it. Keep it on a desk and ask the kids to take a look at it, all you need to do is, use a brush and show them the ways of brushing the teeth. Also, tell them why it is important for the bristles to reach every corner.

Write About Cavity on a Cutout: Go for something unconventional and use a big tooth cutout instead of a blackboard to write. You can state about cavity and why it is harmful to our teeth on that cutout, this will attract the children more.

A Depiction on Usage of Teeth: Children should know the importance of teeth, therefore, take some sticky notes and jot down the things which we do with our teeth. For example, you can write chew, talk, bite and smile on those sticky notes and pin it against the soft board.

Scrub the Figurines: Accumulate few fun figurines like puppies, dinosaurs and monkey; drop them in a pool of mud so that they get dirty. Then arrange for a bowl of water mixed with liquid soap and ask the children to clean the figurines with the soapy water and brush. This will help them to understand why it is important to clean the things which are mucky.

It’s better to take good care of your teeth from an early age, so, don’t compromise on your child’s dental condition. Call us today 315-497-6316 to get free consultancy.