Steps To Combat Dental Anxiety

Are you aware of what dental anxiety is? It is often considered to be the primary reason behind people not visiting dental clinics on a regular basis. Dental anxiety can be so tremendous that it can make people feel panicked and overwhelmed while booking an appointment at a nearby dental clinic. Some symptoms such as shortness of breath, nausea, and dizziness are also very common in such situations.

As you must have figured out from the title, in this blog we are going to discuss the ways of combating dental anxiety. It is important for you to know that oral health is an integral part of your overall physical health. Therefore, taking proper care of your gums and teeth is very important to ensure the well-being of your body. Now, if dental anxiety acts as a barrier in the process, it is high time for you to resolve such a problem.

It is to be noted that not all types of dental fear are unnecessary and irrational. Some of the probable causes of anxiety are being mentioned in the pointers below:

  • A previous bad experience while visiting a dental clinic
  • The fear of being judged or criticized based on your dental habits
  • Witnessing or hearing about the drastic experience of your loved ones
  • If you have a history of facing physical or mental abuse at an early age
  • If your dentist doesn’t provide you with the space to ask questions related to the treatment or even express yourself

Other than untreated dental problems, dental anxiety can also have a negative impact on your mental peace. So, you should be aware of how to cope up with the anxiety as soon as possible. 

How to deal with Dental Anxiety?

Now, that you have gained an idea about what dental anxiety actually is, going through the tips given below can help you to actually get rid of such a problem with ease.

  • Never hesitate to share your thoughts – Always remember that any problem can be solved by sharing your thoughts with others. This can be the key to not having a heavy heart. Do not hesitate to share your thoughts with your dentist and the staff members of your dental clinic. Only then will the professional get a clear understanding of how to deal with your problem.
  • Listen to music – Listening to your favorite soundtrack can be a savior and also help you to eliminate the chances of listening to the sound of drilling at a dental clinic. Doing so will take your mind off the anxiety.
  • Control your breath – You should know that people often try to control their breath during a tense situation. But, this can decrease the oxygen level in your blood and lead to panic. Controlling your breath can be helpful in resolving this situation and make you feel relaxed. 
  • Find a quality dentist – It has been seen that a major portion of the treatment becomes successful with communicating with the dentist. Try to find a dental clinic where you can feel-at-home. Ask for recommendations from your friends and family members. Looking for such a dental clinic is not a problem anymore. All you need to do is search for the “best dental clinic near me” on the internet. Doing so will give you a list of choices to pick from. Try to keep in mind a few parameters such as the cost, comfort, etc while choosing the clinic near you

We hope that going through this blog has been of effective help to know about dental anxiety. Contact Long Falls Dentistry, if you are looking for the best dental treatments in Carthage, NY. Book your appointment now to witness the best dental experience of your life. Thank you. 

Teeth Whitening – Cost & Methods

The advancement in the field of modern dentistry has led to the emergence of various treatments that are considered boons in today’s time. Here at Long Falls Dentistry, we often come across questions related to the cost of undergoing teeth whitening treatment.

Keeping this in mind, we decided to post a blog that will cover all the information related to the price to be paid for the whitening of teeth. Special emphasis has also been laid to make you aware of the different types of teeth whitening methods that can be adopted by you. Therefore, draw an end to all confusions related to this topic by going through the sections below.

Firstly, the cost of teeth whitening is directly dependent on whether to choose to do it at a professional dental clinic or home. Yes, you have heard it correct. You can get rid of the stains on your teeth or stop the process of tooth discoloration by using the whitening strips available in the market. These strips can be found in boxes and cost around $20 to $40 per box. These boxes contain plenty of strips to treat your teeth for almost a week. Another way can be buying the over-the-counter trays that should be filled with a whitening solution an then applied to your teeth. 

You can also choose to go for some of the other domestic methods of teeth whitening. We are providing you with the ways in the pointers below:

  • Brushing your teeth with baking soda
  • Using hydrogen peroxide
  • Maintaining a healthy diet that consists of fruits and vegetables
  • Oil pulling
  • Adopting preventive measures

It is to be noted that all the ways of getting your teeth whitening are effective but are relatively time-consuming. If you want to get your teeth whitening in one hour, professional teeth whitening should be a perfect choice. 

How much do I pay for Professional Teeth Whitening?

Let us now discuss the cost of undergoing professional teeth whitening at a reliable dental clinic. You should know that the price to be paid for this treatment directly depends on the requirements of the patient and hence can vary from one person to another. Some of the factors that determine the cost of teeth whitening are – the cost of living in the locality where the dental clinic is located, the products used in the treatment, the fee charged by the dental professional which directly depends on his/her qualifications and experience and the complexity of the problem. 

Taking all of these factors into consideration, the cost of teeth whitening treatment at a reputed dental clinic can be somewhere around $650 and can go up to $1000 or even more. But, it is important for you to know that this is the most efficient ways of getting rid of the yellow stains on your teeth. The reason behind this is pretty simple. The whitening strips that are available at the store contain 10% of hydrogen peroxide. On the other hand, the ones used by the bleaching agents can contain between 25 and 40 percent hydrogen peroxide. Naturally, professional teeth whitening treatment yields better results within a less span of time. People also remain confused about the safety of the treatment. If you fall in that group, just know that teeth whitening is perfectly safe and secure if done under the observation of a trained dentist or dental hygienist. In case of any further confusion, it is advisable to consult your dentist immediately. An in-person discussion will not just instill the confidence of going for the treatment but will also make you aware of the steps of professional teeth whitening


Are you looking for the best teeth whitening treatment in Carthage, NY? Do give contacting Long Falls Dentistry a thought. We provide a wide array of dental treatments at an affordable price range to meet the requirements of our patients. So why hesitate anymore? Schedule a visit today. 


Top Dental Care Check-ups That Should Not Be Avoided

Have you ever wondered why experts advise you to visit a dental clinic after a notable period? This is considered to be one of the most important steps to execute to take proper care of your teeth and gums. Going to see a dentist regularly helps to diagnose any problem at its earliest stages which in turn provides you with an opportunity to prevent serious problems in the days to come. 

We have provided the 6 dental check-ups that should not be skipped by you. They are:

  • General Dental Check-Up – This is the overall dental check-up that is conducted by your dentist to figure out the potential problems. General dental check-up includes a professional looking over your gums, teeth, and examining your neck, face, throat, and head. It also involves professional cleaning of your teeth and the supporting structures. 
  • Dental X-Rays – This is one of the most common dental exams that are conducted at dental clinics. It can be defined as a dental check-up that allows a trained professional to examine the gaps in between your teeth to look for the first signs of cavities. You should be aware of the fact that not every cavity visible on the fronts or tops of your teeth. It can also happen in the places where your toothbrush cannot reach.
  • Scaling – Scaling is an important step in removing plaque and tartar. The dental hygienist generally uses a special tool to remove plaque without harming your teeth.
  • Gums – The thorough check-up of your gums is necessary to prevent gum infection and other problems. Dental professionals examine the depth of the spaces between your teeth. If the space is too deep, the chances of you having gum disease are high.
  • Plaque and Tartar – Plaque can be defined to be as a buildup on the teeth. It is generally formed in the areas that are tough to reach. Ignoring that formation of plaque on your teeth can lead to the build-up of tartar which is impossible to remove without a professional cleaning.
  • Teeth Whitening – You should know that the teeth whitening treatment or teeth polishing should also be undergone from time to time to restore the pearly white shine of your teeth. Intake of a certain type of foods, beverages, aging, and usage of tobacco can lead to yellow stains on your teeth. 

Benefits of Regular Dental Check-Ups

As mentioned before, visiting a dental clinic on a regular basis and undergoing a professional check-up can be of effective help in maintaining the well-being of your oral health. Some of the perks of dental check-ups are being provided in the pointers below:

  • Healthy teeth – Your teeth will remain very healthy if they get checked regularly by a trained professional. The hygienist or dentist puts in every bit of effort to help you get rid of all wear and tear that can create a problem in the days to come.
  • Oral hygiene – Visiting a dental clinic on a regular basis will also help you maintain oral hygiene. You should know that bad oral hygiene can act as the primary reason for various problems such as constant bad breath, deposition of plaque on your gum line that leads to tartar, etc. So, make sure that you do not keep the thought of visiting the nearby dental clinic at bay and do get your teeth and gums checked.
  • Healthy gums – Regular dental check-ups also help you ensure the well-being of your gums. Gums consist of soft tissues that are pretty much susceptible to things such as scrapes, cuts, or cancer. Dental professionals are well trained at resolving such problems help you to lead a healthy life. 


We hope that you have now gained an idea about the dental check-ups that should not be skipped. This should have also given you an idea about the reasons why one should visit the dentist regularly

If you are looking for the best dentists in Carthage, NY, do contact Long Falls Dentistry. We offer top-quality dental treatments at an affordable price. This will help you to meet all oral requirements and lead an overall healthy life. Thank you.

Does The Winter Months Need Extra Dental Care?

The advent of the winter months fills our hearts with joy and frolic. It is considered to be the best time of the year by many. But, people often ask questions related to the need for extra dental care during the cold months. It is due to this reason that we chose to pick up this topic and tried to cover all related information in the sections below.

A fall in the temperature level increases the chances of suffering from dental problems such as cracks in your teeth or tooth sensitivity. But, adopting a few preventive measures will help you prevent such issues and also provide you with a scope to take proper care of your physical health. Always remember that oral health and your overall physical health are directly dependent on each other. This means that dental problems can definitely have a negative impact on your body. Let us now delve deeper and discuss the ways to take care of your oral health in winter.

Visit the dental clinic

One of the most important steps to take proper care of your teeth and gums is to visit a dentist nearby at regular intervals. This stands true for all the months of the year. But, the need for booking an appointment at a dental clinic increases by a number of notches during the winter months. As mentioned before, exposing your teeth and gums to the brutally cold weather can pave the way for several diseases. Going for dental check-ups help to get these problems diagnosed at an early stage and enables you to avoid serious problems in the future. Therefore, do not skip your dental appointments anymore and contact the clinic nearby.

Pay attention to your gums

As mentioned before, the winter months are known to be an ideal time for flu, cold, cough, and viral fever. It is very unfortunate to let you know that the bacteria and germs responsible for these problems can also be the reason for gum infection or gingivitis. You should know that taking proper care of our gums is equally important and not doing so can give birth to a lot of teeth problems as well. Hence, it is advisable to pay proper attention and notice the very first signs of gum problems i.e redness and inflammation. Also, try to keep your hands and fingers away from your mouth. Usage of an antibacterial mouthwash at least twice a day will help you to fight against the infection-causing bacteria.

Change the way you brush

You might have often come across people talking about the importance of brushing and flossing. But are you aware of the things to keep in mind while brushing your teeth? If not, there is nothing to worry about. Firstly, you should get a toothbrush that has softer bristles. Brushing your teeth with hard bristles can do severe damage to the enamel and ultimately result in teeth loss. In the case of tooth sensitivity, get a toothpaste that has been specifically designed for sensitive teeth. You are also advised to maintain a gap of 30 minutes to 1 hour between having a meal and brushing your teeth.

Choose to keep your neck & face warm

Make sure to cover your neck and face with the help of winter scarves while going out during the cold season. This will not just keep your body warm but will also protect your gums and teeth. Do you know that exposing your neck and face to the brutally cold winds can do severe damage to the jawbone, gums, and teeth? So, adopt proper measures when there is time.

Use a mouthguard

You can also choose to get a mouthguard to protect your teeth and gums from the cold weather. This will also help you to prevent the chances of suffering from dental injuries that can be caused while participating in several daily activities. 

Drink a lot of water

We often consume less amount of water during the winter months. This can lead to dehydration which in turn is one of the primary causes for less production of saliva. Saliva is responsible for washing away the food particles stuck in between your teeth and also fight against the infection-causing bacteria. Hence, less saliva creates the perfect circumstances for the growth of these bacteria and act as a threat to your dental health. It is advisable to drink an adequate amount of water even during the winter months to keep your teeth and gums healthy.


Keep the above-mentioned tips in your ensure to maintain the well-being of your oral health during the cold winter days. Apart from that, you should also make sure to avoid the food and drinks that are harmful to your teeth.

If you feel that the problem is really serious, do contact a dentist nearby. If you are looking for the best dentists in Carthage, NY, get in touch with Long Falls Dentistry. We offer excellent dental treatment services at affordable prices to meet all your oral health needs. Book your appointment now. 

Ways your dental health affects you

oral health

Are you aware of the fact that your dental health directly affects the rest of your body? If not, then there is nothing to worry about as we have tried to cover all the related information in this blog. People often remain confused about how to maintain their health and as a result fail to gauge the importance of good oral health.

Like most of the other parts of the body, your mouth consists of bacterias which are mostly harmless. But, some of these bacterias are also harmful and cause various diseases. Mouth being the entry point to your respiratory and digestive tract, it is imperative to adopt measures to avoid such diseases by taking proper care of your teeth and gum.

You should know that our human body has an efficient defense system which is capable of keeping the minor infections at bay. Incorporation of certain practices such as regular flossing and brushing act as catalysts and also keep your mouth free from harmful bacterias causing infections and other dental problems. However, ignorance of oral hygiene for a notable span of time leads to tooth decay, oral infections, gum disease etc. You are also advised to avoid certain kinds of foods and drinks which do more harm than good to your teeth and in turn to your body.

It has been found out that intake of medicines such as antidepressants, painkillers, diuretics, decongestants, painkillers and antihistamines etc can reduce the saliva flow. Now, you might be thinking about what role saliva plays in maintaining your oral health? Well, it washes away food particles from within the teeth and also neutralizes acids produced by bacteria in the mouth, helping to protect you from microbes that multiply and lead to various diseases.

Health conditions related to oral health

As mentioned earlier, your oral health is more important that you think it to be. Given below in these pointers are diseases which can be caused due to improper oral hygiene.

    • You must have often come across researchers saying that the gum diseases can lead to cardiovascular diseases such as clogged arteries, stroke etc. The reason behind this is thought to be infection in the gum leading to inflammation throughout the body (clogging).
    • Oral infection can also be the cause for a type of disease called endocarditis. This particular disease is an infection of the inner lining of your heart or the valves which happens due to the spread of germs through bloodstream, from other parts of your body such as the mouth. These germs stick to different areas of your heart causing serious troubles.
    • People with bad oral health are more prone to be diagnosed with lung infection. The reason behind this is pretty simple, if you have more bacteria breeding in your mouth, the probability of inhaling more germs increases leading to lung infection such as pneumonia.
    • It has been seen that pregnant women with any sort of gum disease are more likely to develop gestational diabetes. This often becomes the cause for a premature delivery or birth of a low-weight baby.

Apart from these, you should also be aware of the fact that numerous other medical conditions such as diabetes, osteoporosis, Alzheimer’s disease, HIV/AIDS can have a direct impact on your oral health.

We hope that this blog has turned out to be helpful for you to know how your dental health affects your overall body. Take proper care of your smile and live life to the fullest. In order to invest adequate care to your oral health, it is essential to see a dentist at regular intervals. If you are looking for a place to avail a wide array of top-class dental services under the same roof in and around New York, don’t wait for a minute more and get in touch with Long Falls Dentistry. Thank you.